After Baby Movement Online Class Series

September 9 – October 14 2020

August 19, 2020

September 9 – October 14 2020

10:00 pm – 11:00 pm

ONLINE

After Baby Movement Online Class Series

Join Megan Jenkinson, PT, Clinical Pilates Instructor, and Women’s Health Physiotherapist for this popular post-natal movement class series now available online!  You will require a physiotherapy assessment prior to attending the class.  The assessment can be done online (Telehealth) or in-person.

  • You will receive a customized plan based on the assessment, as well as a movement evaluation during the classes.  
  • Learn new exercises and connection to your core in the safety of your home.
  • Small class size: limited to 3 online participants!

This physiotherapy class series is eligible for physiotherapy coverage under most extended health benefit plans.

Join Megan Jenkinson, PT, Clinical Pilates Instructor, and Women’s Health Physiotherapist for this popular post-natal movement class series now available online!  You will require a physiotherapy assessment prior to attending the class.  The assessment can be done online (Telehealth) or in-person.

  • You will receive a customized plan based on the assessment, as well as a movement evaluation during the classes.  
  • Learn new exercises and connection to your core in the safety of your home.
  • Small class size: limited to 3 online participants!

This physiotherapy class series is eligible for physiotherapy coverage under most extended health benefit plans.

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After Baby Movement Online Class Series

Come for an evening of foot, toe, ankle and arch mobility using a variety of release tools and techniques.

  • Help create healthy foot joint motion  
  • Assist in arch function
  • Release, stretch and strengthen foot and ankle muscles
  • Build new walking patterns
  • Ease plantar fasciitis and help heel pain

Myofascial release balls, Joya toes spreaders, toesox® and other great items are available to purchase.

$50 per participant, workshop limited to 6 participants.

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