After Baby Movement Individualized Program

September 9 – October 14 2020

September 9 – October 14 2020

Online or In-Person

After Baby Movement Individualized Program

Join Megan Jenkinson, PT, Clinical Pilates Instructor, and Women’s Health Physiotherapist for an individualized approach to return to movement after baby.  

  • Unique “go at your own pace” post-natal movement program just for you
  • Receive a 6 week customized plan you can do from the comfort of your home 
  • Three 1:1 sessions provided to you in-person or virtual, it’s your choice!

This physiotherapy program is eligible for physiotherapy coverage under most extended health benefit plans.

Join Megan Jenkinson, PT, Clinical Pilates Instructor, and Women’s Health Physiotherapist for an individualized approach to return to movement after baby.  

  • Unique “go at your own pace” post-natal movement program just for you
  • Receive a 6 week customized plan you can do from the comfort of your home 
  • Three 1:1 sessions provided to you in-person or virtual, it’s your choice!

This physiotherapy program is eligible for physiotherapy coverage under most extended health benefit plans.

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After Baby Movement Individualized Program

Come for an evening of foot, toe, ankle and arch mobility using a variety of release tools and techniques.

  • Help create healthy foot joint motion  
  • Assist in arch function
  • Release, stretch and strengthen foot and ankle muscles
  • Build new walking patterns
  • Ease plantar fasciitis and help heel pain

Myofascial release balls, Joya toes spreaders, toesox® and other great items are available to purchase.

$50 per participant, workshop limited to 6 participants.

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