Pilates & Movement

Movement is Medicine and Exercise is Your Prescription
treatment description

Explore Pilates & Movement


Physio Pilates with a Physiotherapist – Private, duet, and 3 person sessions (Megan Jenkinson, Jennifer Frey, Leah Milne)

Instructor Pilates – Private, duet, and 3 person sessions (Lecia Poole)

We are your Movement experts. Keep your body in motion with our Physio Pilates and Instructor Pilates individual sessions and classes.

Closing the Gap Between Recovery from an Injury and Real-life Exercises

Empowering Movement with Pilates

What's Next?

Simply contact us to start your path to improved wellness.

Explore Pilates & Movement

Still Have Questions?

We look forward to your call