Pilates & Movement

Movement is Medicine and Exercise is Your Prescription
treatment description

Explore Pilates & Movement



Physio Pilates with a Physiotherapist – Private, duet, and 3 person sessions (Megan Jenkinson, Jennifer Frey, Leah Milne)

Physio Pilates with a Physiotherapy Assistant (PTA)Dani Wasylyshen

Pilates Instructor – Private, duet, and 3 person sessions (Lecia Poole, Dani Wasylyshen)

We are your Movement experts. Keep your body in motion with our full complement of individual Pilates sessions and small group classes.

Closing the Gap Between Recovery from an Injury and Real-life Exercises

Empowering Movement with Pilates

What's Next?

Simply contact us to start your path to improved wellness.

Explore Pilates & Movement

Still Have Questions?

We look forward to your call