Jennifer Frey

Physiotherapist, Pilates Instructor

BSc.PT, Acupuncture, Gokavi Transverse Needling, Certified STOTT PILATES® Instructor

Jennifer Frey obtained her Bachelor’s Degree in Physical Therapy in 2003 from the University of Saskatchewan. She has participated in extensive post-graduate training including Levels 1-5 Advanced Orthopaedic and Manual Therapy, Kinesio Taping and Thoracic Ring Technique, Gokavi Transverse technique in dry needling, AFCI Level 1 acupuncture,. She has recently completed her STOTT Pilates training and incorporates focused movement and strengthening in her treatment plans.

Identifying the “root” cause of the dysfunction and not “chasing the pain” is her treatment philosophy. She uses a combination of manual and myofascial therapy, education, and therapeutic exercise to optimize her patient’s well being. As an amateur runner, she has developed a special interest in running injuries and prevention programs. Outside the clinic, you will find her cooking and baking for her family and running in the great outdoors.

Jennifer Frey
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Latest Posts

Redefining Core Stability

Movement is medicine for the body and core stability is a vital part to any injury recovery or prevention program. Breathing, stretching and strengthening exercises can improve your posture, relax tense muscles and provide an overall sense of well-being.