Foot Fitness Workshop

November 18, 2019

7:15pm until 8:30pm

Lakeview Movement Studio

Foot Fitness Workshop

Step into Comfortable Feet with Shalene MacKinnon, PMA®, Pilates Instructor

Step into Comfortable Feet with Shalene MacKinnon, PMA®, Pilates Instructor. Come for an evening of foot, toe, ankle and arch mobility using a variety of release tools and techniques. Help create healthy foot joint motion. Assist in arch function. Release, stretch and strengthen foot and ankle muscles. Build new walking patterns. Ease plantar fasciitis and help heel pain. Myofascial release balls, Joya toes spreaders, toesox® and other great items are available to purchase. $50 per participant, workshop limited to 6 participants.

Sign Up

Foot Fitness Workshop

Step into Comfortable Feet with Shalene MacKinnon, PMA®, Pilates Instructor

Come for an evening of foot, toe, ankle and arch mobility using a variety of release tools and techniques.

  • Help create healthy foot joint motion  
  • Assist in arch function
  • Release, stretch and strengthen foot and ankle muscles
  • Build new walking patterns
  • Ease plantar fasciitis and help heel pain

Myofascial release balls, Joya toes spreaders, toesox® and other great items are available to purchase.

$50 per participant, workshop limited to 6 participants.

Sign Up
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