Happy Hips Workshop

September 23, 2019

7:15pm until 8pm

Lakeview Movement Studio

Happy Hips Workshop

Get Those Hips Moving!

Experience this hip-opening experience with Shalene MacKinnon, PMA®. For only $50 you will spend 45 minutes strengthening, stretching, and releasing around your hip joints. Learn some new rolling and release techniques that can help relieve hip, knee and low back discomfort. Add some new ideas to your existing home routine or get started with a new routine. Do your hips a favour and sign-up today!

Sign Up
share our WORKSHOP

Help Us
Share The Good News