Join Kristie Norquay (yoga therapist and pelvic health physiotherapist living and working in Golden, B.C.) for this unique workshop series, designed to unwind your body & mind, release tension, and reduce pain.
This workshop series can benefit many varieties of pelvic pain & tension symptoms, such as:
Come for an evening of foot, toe, ankle and arch mobility using a variety of release tools and techniques.
Myofascial release balls, Joya toes spreaders, toesox® and other great items are available to purchase.
$50 per participant, workshop limited to 6 participants.