Pilates In The Park Workshop

August 16, 2019

10:00 am until 11:00 am

North Glenmore Park

Pilates In The Park Workshop

Get an Outdoor Pilates Experience!

Sign up for this *FREE* workshop offered by not one but TWO of our experts in movement – Shalene MacKinnon, PMA® Pilates Instructor and Megan Jenkinson, Physiotherapist. Located in North Glenmore Park, we are hoping for sunshine and blue skies on Aug 18. Tell your friends – the more the merrier!

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Pilates In The Park Workshop

Get an Outdoor Pilates Experience!

Come for an evening of foot, toe, ankle and arch mobility using a variety of release tools and techniques.

  • Help create healthy foot joint motion  
  • Assist in arch function
  • Release, stretch and strengthen foot and ankle muscles
  • Build new walking patterns
  • Ease plantar fasciitis and help heel pain

Myofascial release balls, Joya toes spreaders, toesox® and other great items are available to purchase.

$50 per participant, workshop limited to 6 participants.

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