Working together, we will create a customized preventative program that helps your child feel better, perform more effectively in their chosen sport, and have more fun when out and about.
Back pain is a challenging experience for those living with it. Due to the nature of the symptoms, many Canadians seek relief through a myriad of remedies- physiotherapy being one of them.
For most of us this is easy: take those supplements daily and follow a good exercise regime to keep muscles flexible and strong.
If you find you can fit more than 2 finger widths in this gap, or if you feel that there is very little tension generated at your midline, then you should book an appointment with a Women’s Health Physiotherapist.
With all the information above being considered, physiotherapists can develop an exercise program to help correct disabilities associated with osteoarthritis.
As you now know, the pelvic floor is an important part of our health and is something that we should safeguard. Physiotherapy is an effective mechanism that is suitable for both injury recovery and proactive health- we’d love to be your partners on your pelvic health journey.
In most mothers, pain after childbirth is a temporary problem that can be treated in a number of ways. We encourage you to visit your doctor if you have sharp or severe pain, or if your pain has become chronic and is not getting better (even with treatment from a physiotherapist).
Conservative, nonsurgical care is almost always the treatment for bursitis. Initial treatments can include rest from pain provoking movements, activity/sport modification, and medications. Medications include anti-inflammatories for pain and swelling, or antibiotics for infections.
Breathing well is all about optimizing your body’s chemistry in various situations.
We are no longer asking women to just do Kegels (PFMC). But, we do test their ability to perform a PFMC because it lets us know a variety of things.
Physiotherapy is another component of rehabilitation that is imperative to regaining function.
So, you’re 35, 45, or 55 – and not anywhere near a nursing home? I caution you that if you don’t deal with fixing the prolapse now, you may find that the prolapse is causing major issues with your life-style, sexual, urinary and bowel function, as well as self-image. It’s never too late to make it right!
Most falls happen at home in the bathroom, kitchen or on the stairs. Here are a few tips to make your home safer.
Clinical Pilates is an adaptation of Pilates incorporating both physiotherapy and Pilates techniques. By combining a physiotherapist’s clinical skills to the method, key issues can be identified for each person, and a specific program can be created based on that person’s specific injury or movement dysfunction.
We get you on the road to recovery and keep you there with our pro health tips.
