Clinical Pilates Is a Challenging, Guided Exercise Program That Builds Strength & Promotes Recovery.

Clinical Pilates is a goal directed rehabilitation program taught by a physiotherapist. The individual client is assessed, and key issues and dysfunctional patterns are identified. Exercises can be carefully applied to clients with their specific injuries in mind.

With clinical Pilates, you get the best of both worlds with a physiotherapist who is trained in evaluating and treating injuries as well as using state of the art equipment such as the Reformer to provide you with a progressive, safe, yet challenging and functional exercise program.

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Use our online booking software - JaneApp - to schedule your next session online 24/7!

Clinical Pilates Focuses On

Pilates offers an excellent framework for rehabilitation from injury in addition, moving you forward getting you the most prepared to get you back out there and live life the way you want.

  • Posture
  • Core stability
  • Balance
  • Control
  • Strength
  • Flexibility
  • Breath

Join Us At Our Movement Studio

In addition to our individual (one on one) Physio-Pilates appointments, we are also offer a variety of unique classes at our movement studio.

Explore Pilates & Movement

Join us for unique small group pilates reformer sessions. Focusing on body awareness, functional movement, core strength, and balance, these sessions are excellent for bridging the gap between physiotherapy treatment and return to fitness.

All sessions are taught by a registered physiotherapist.

Please note: an individual assessment is required prior to registration in order to identify key issues for each participant.

Cost: $65/session.

Postnatal Pilates & More

This class focuses on the core and pelvic floor muscles. Guided by a registered physiotherapist, this intimate setting of only 3 participants will help strengthen and restore your body after pregnancy. Sessions utilize the pilates reformer.

“Restore your body after baby”

Please note: an individual assessment is required prior to registration in order to identify key issues for each participant.

Cost: $65/session.

View Our Online Schedule to Select a Course Date & Time That Works Best For You

The Goal of Physiotherapy

The goal of physiotherapy treatment is to optimize the ability to participate in an active, pain free lifestyle.  

We recognize the need to explore new ways of keeping exercise fun and exciting!  Clinical Pilates enhances the physiotherapy experience using various Pilates equipment, such as the Reformer, to provide a unique tool to treat postural dysfunction, asymmetry and pain.

Patients will see the benefits of Clinical Pilates in restoring functional movement patterns, posture, and stabilization throughout the body. It will also improve body awareness, breathing patterns and motor control.

Where Clinical Pilates Benefits

  • Osteoporosis
  • Poor motor control
  • Athletes of any calibre
  • Scoliosis
    • Everyone people with scoliosis are recommended to keep an active of lifestyle as possible.
    • Scoliosis is a sideways curvature of the spine that occurs most often during the growth spurt just before puberty.
    • Sometimes the curve in the spine is quite mild.  Sometimes the curve is very dramatic and can potentially create pressure on the internal organs.
    • In these cases surgery and/or bracing is often required, which our trained physiotherapists with specific experience working with patients with scoliosis can help initiate or refer as needed.

Let Us Show You How Clinical Pilates Can Shorten Your Recovery

Feel better, faster, with physiotherapist-guided exercise.

Our Physiotherapists

Nearly 20 talented and experienced physiotherapists work with us at Lakeview Physiotherapy & Acupuncture. Physios that specialize in clinical pilates include: