Pilates & Movement

Movement is Medicine and Exercise is Your Prescription
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WE OFFER:

Physio Pilates with a Physiotherapist – Private, duet, and 3 person sessions Jennifer Frey, Leah Milne, Sierra Carter, Inna Cavalcanti

Physio Pilates with a Physiotherapy Assistant (PTA)Dani Wasylyshen, Claire Anthony, Avery Pearson

Pilates Instructor – Private, duet, and 3 person sessions Lecia Poole, Dani Wasylyshen, Claire Anthony, Avery Pearson

We are your Movement experts. Keep your body in motion with our full complement of individual Pilates sessions and small group classes.

Closing the Gap Between Recovery from an Injury and Real-life Exercises

Empowering Movement with Pilates

What's Next?

Simply contact us to start your path to improved wellness.

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Still Have Questions?

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