Movement Therapy

Movement is Medicine and Exercise is Your Prescription
treatment description

Explore Pilates & Movement


Clinical Pilates with a Physiotherapist – Private, duet, and 3 person sessions (Megan Jenkinson, Jennifer Frey, Leah Milne)

Instructor Pilates – Private, duet, and 3 person sessions (Lecia Poole)

We are your Movement experts. Keep your body in motion with our Pilates and Specialty classes.

Closing the Gap Between Recovery from an Injury and Real-life Exercises

Empowering Movement with Pilates

What's Next?

Simply contact us to start your path to improved wellness.

Explore Pilates & Movement

Still Have Questions?

We look forward to your call