Movement Therapy

Movement is Medicine and Exercise is Your Prescription
treatment description

Explore Pilates & Movement


Clinical Pilates with a Physiotherapist – Private, Semi-Private and 3 Person Group sessions (Megan Jenkinson, Jennifer Frey, Leah Milne)

We also offer a unique variety of GROUP classes

We are your Movement experts. Keep your body in motion with our Pilates and Specialty classes.

Closing the Gap Between Recovery from an Injury and Real-life Exercises

Empowering Movement with Pilates

What's Next?

Simply contact us to start your path to improved wellness.

Explore Pilates & Movement

Still Have Questions?

We look forward to your call