Clinical Pilates with a Physiotherapist – Private, Semi-Private and 3 Person Group sessions (Megan Jenkinson, Jennifer Frey, Leah Milne)
Pilates with a Pilates Instructor - Privates, Duets and Groups up to 6 (Shalene MacKinnon, Kathleen Keller, Shannon Poulson, Gwen McKenzie)
Pre-Natal Yoga: 2 day workshops (Sappho Balfour)
We also offer a unique variety of GROUP classes
Closing the Gap Between Recovery from an Injury and Real-life Exercises
Explore Pilates & Movement
