Our Movement Studio Workshops have something for Every Body. Offered by either our registered Physiotherapists or experienced Pilates & Yoga Instructors, the workshops at Lakeview Movement Studio cover a wide range of topics and areas of interest. These gatherings are a fantastic way to learn some specific exercises and gain knowledge about the workshop’s designated topic. Register to learn some new ways to help your body move and feel better, have some fun and meet some like-minded people!
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Is something standing in your way of moving and feeling your best? Do you need an extra nudge to get back into your exercise routine or to begin a new exercise program? Then one of our workshops might be the answer you are looking for. Sometimes all it takes is a different perspective to get a jump-start into enjoying moving well again.
Meet like-minded people who may share similar experiences. Our workshops create interest as our location might be close to home or because the workshop addresses common areas that need special attention in many people. No matter what the workshop topic, we are sure you will find a feeling of community at our Movement Studio in Lakeview.
It feels better to move better. Ultimately, our workshops goal is to help people feel their best and enhance their health. With educated & thoughtful exercise tips by experienced professionals to lead you in the workshops there is no better place to start (and continue) your health journey.
Physiotherapy is an effective process for relieving inflammation, working through scar tissue, and improving healing and recovery.
Physiotherapy is an effective process for relieving inflammation, working through scar tissue, and improving healing and recovery.
Pelvic health physiotherapy is unique in that we are trained to check your pelvis from in the inside out.
In addition to our individual Physio-Pilates appointments, we are also offer a variety of unique classes at our movement studio.
Do you have some idyll exercise equipment at home that needs some dusting off? Try one of our workshops to bring life to your exercise routine or find new ways to use these neglected pieces of equipment at home once again.
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